DANCE + YOGA STUDIO
Skyluna Sky Strong helps improve our well-being, just as Health and wellness are the foundation for all growth. Fitness, self-care, and healthy habits are integral to our program. Self-awareness is the first step to understanding our friends, our community, and others. At Skyluna, concentrating on these areas we are able to see positive behaviors reflected in our lives. We will be offering a dance program for kids, adult dance classes, and yoga classes for both adults and kids. Music and other fun classes will be available for the babies. The Kids Dance Program will include a Spring and Winter Dance Recital.
Skyluna Sky Strong offers Member and Non-Member pricing for all Sky Strong classes. Kids classes for one adult and one child is included in the Sky Strong Membership. Skyluna Members also also have access to discounted play and sitter service. Skyluna also offers a discount to Members needing to add on additional children, partners, or spouses. Our membership team is here to answer any questions you may have about Skyluna Memberships and their details.
Sky Strong Fitness Schedule
Fitness Exercise is very important, therefore according to Mana Medical Associates, regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.